About Me: Lilian

Created for More!

Growing up, I battled negative body image and constantly felt defined by how I looked, the weight on the scale, and the size of my clothes. Over time, that led to disordered eating patterns, accepting misinformation around what to eat and how to eat, and years of feeling disconnected from my body, my confidence, and my purpose.


During one of the lowest points in my journey, God met me in a way I couldn't ignore. I felt a clear shift in my heart: I was created for more. More than food obsession, more than shame, more than insecurity, and more than being distracted from the life I was meant to live. That moment changed everything.


From my own recovery I knew I wanted to learn everything about food, nutrition, and health to help other women overcome their own struggles with eating. So, I went on to complete my undergraduate degree, master’s program, and clinical training in dietetics, where I then began to understand something deeper: true healing requires both

science and surrender.


While I learned how nutrition impacts hormones, energy, and overall health, God also started to reveal to me the spiritual battle that so many of us face when it comes to food, body image, and self-worth.


Now, my mission is to help you break free from those patterns through a combination of evidence-based nutrition and biblical truths. Food was never meant to control your life, it was meant to fuel it, and you were created for so much more than constantly thinking about what you eat or how you look.

What I provide


Personalized Care

Every recommendation is grounded in science and tailored to your unique needs, lifestyle, and goals: no one-size-fits-all plans.

Accountability and Encouragement

Ongoing accountability and supportive encouragement so you feel guided, motivated, and never alone in the process.

License and Credentialing - MS, RD, LD

I am a Registered Dietitian (RD), credentialed through the Commission on Dietetic Registration and licensed in the state of Texas (LD), with a Master’s degree in nutrition.

Flexible Payment Options

I offer both insurance-covered sessions (select plans) and *cash pay options.


*Please contact for more information regarding cash pay options.